Posts Tagged ‘crumbled feta cheese’

FLORIDA LIFE-WASA & TABOULE RECIPES FOR YOU!

Saturday, July 21st, 2012
HEALTHY TABOULE RECIPE FOR YOU!
I decided this weekend to explore a few different options in food choices and have introduced Wasa and Taboule into my diet. Interesting what you can do with a Wasa cracker…so many great combinations of recipes. Here is a handy lifestyle tip brochure from them.  The Taboule is a little different…tasty and healthy.  I found another great recipe for roasted Brussels sprouts that I am going to try this next week 🙂 Here is a photo of my healthy foods this weekend....recipes are listed below 🙂

joie de vivre

Fresh Mozzarella & Grilled Red Peppers on Wasa INGREDIENTS
  • 1 slice Wasa Hearty Crispbread
  • 1 slice fresh mozzarella cheese
  • 2 slices of grilled red peppers
DIRECTIONS Layer ingredients and broil for a few minutes. 110 Calories   10 carbs ___________________________________ Greek Taboule Salad INGREDIENTS
  • 1 package of NEAR EAST Taboule Wheat Salad
  • 1 Tlbs olive oil
  • 1 large tomato, chopped
  • 2 Tlbs lemon juice
  • 1 cup of crumbled feta cheese
  • 3/4 cup of peeled, seeded and chopped cucumber
  • 1/4 cup of chopped fresh basil
  • Romaine lettuce leaves
  • Lemon wedges
  1. In large bowl, combine wheat and contents of spice sack.  Stir in 1 cup boiling water. Cover, let stand thirty minutes in refrigerator.
  2. Stir in the next six ingredients above.
  3. Cover; chill one hour or overnight.  Toss well before serving on a bed of lettuce. Garnish with lemon wedges so guests can squeeze onto the Taboule for a tarter flavor if desired.